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Is required for the body to regulate sleep by controlling our day and night biological rhythms. Melatonin is a hormone that is made in the Pineal Gland in the Brain. It is also an Antioxidant that is effective as a Free Radical Scavenger.
- Great for Jet Lag
- Aids Normal Sleep habits
- Supports Immune System
- Reduces Oxidative Stress
As a dietary supplement, adults take one tablet (3 mg) twenty minutes before bedtime per day, or as directed by your health care practitioner.
Note: If pregnant or using a prescription drug, consult your health care practitioner. Do not take this product if you suffer from an autoimmune disease, depression, diabetes, or any endocrine disorders. Do not use this product while operating a motorized vehicle or heavy machinery.