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L-Carnitine is an amino acid derivative that helps fat enter the cell’s mitochondria, which is the area of the cell that is responsible for converting the fat into useable energy. Without carnitine, fat cannot efficiently be used as an energy source for the body. It naturally occurs in all foods, but most prominently in dark meat. Sometimes, however, the human body demands and expends more carnitine than the body naturally produces. This leads to low energy and slow metabolism. Therefore, this supplement can be essential for maintaining a healthy weight management and supporting exercise performance.
- Helps convert fat into usable energy
- Especially beneficial for vegetarians
- Supports healthy weight management
- Supports healthy cardiovascular system
- Maximizes energy levels
As a dietary supplement, take one gram (approx. one quarter teaspoon) per day on an empty stomach, or as directed by your health care practitioner.