This supplement is involved in the synthesis of neurotransmitters and plays a role in supporting the immune system. It can also help the brain to produce chemicals such as melatonin and is great at combating oxidative stress.
Helps with Arthritis
Aids in Mood Regulation
May Protect the Liver
Absorption of SAMe is optimal on an empty stomach, however, SAMe may also be taken with meals, as it slows its delivery and creates a natural increase in SAMe concentrations similar to that of your body’s natural production.