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This supplement is involved in the synthesis of neurotransmitters and plays a role in supporting the immune system. It can also help the brain to produce chemicals such as melatonin and is great at combating oxidative stress.
- Helps with Arthritis
- Boost Cognition
- Aids in Mood Regulation
- May Protect the Liver
Absorption of SAMe is optimal on an empty stomach, however, SAMe may also be taken with meals, as it slows its delivery and creates a natural increase in SAMe concentrations similar to that of your body’s natural production.