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5-HTP is a chemical byproduct of the amino acid L-tryptophan used for sleep disorders and tension-type headaches. The nice thing about 5-HTP is that it supports healthy brain function by helping maintain proper Serotonin levels. 5-HTP readily crosses the blood-brain barrier and therefore is converted into Serotonin both inside and outside of the brain.
- Support for Positive Mood
- May Help with Occasional Sleeplessness
- Helps Reduce Appetite and Cravings
- Activates GABA Levels to Promote Relaxation